Выявлено, что при одинаковой командной спортивной деятельности ответные реакции, физическое состояние и работоспособность спортсменок различные.
Athletes' responses differ having the same team sporting activities. Accordingly, different physical well-being and performance efficiency. Individual correction of trainings was performed based on an obvious connection of external respiration with a growing capacity of an overcoming stress, defined with a help of step-cycloergometric test. The connection was shaped as a trend (diagram), which slope ratio graphically reflects aerobic and anaerobic energy supply contribution at different stages, which allows to assess current performance efficiency, aerobic and anaerobic energy supply contribution and physical well-being dynamics. These data allow to objectify management of a training process.
|