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Исследованы социальные группы, занимающиеся рекреационным бегом на длинные дистанции. Информация, полученная таким образом, может оказать помощь в организации свободного времени для людей, ищущих новые формы рекреации. Полученные результаты можно представить как источник ценной информации для уже тренирующихся лиц и ищущих новые решения в программировании своих собственных тренировочных нагрузок.
In recent years the leisure activities that do not require any special qualifications, equipment or talents have gained the greatest popularity. People living in a civilized, urbanized world full of growing problems need a form of escape from the daily routine, and running provides an excellent opportunity for this. Objective. The objective of the present paper was to characterize a small social group going in for recreational long-distance running. Detailed information gained this way might prove helpful when organizing leisure activities for people seeking new forms of recreation. Also, they might be a precious source of information for those who already practice and are looking for new solutions when developing their training loads. Materials and methods. A survey that was carried out included 68 competitors enrolled in the Metropolis marathon Bydgoszcz-Torun and running at the distances of 21,1km and 42,2km. The competitors in the 20 to 60 age bracket were examined. The research method applied was a survey questionnaire. Conclusions. Long-distance running is undoubtedly a developing social phenomenon that attracts more and more followers. The results presented might provide a valuable source of information for those who already practice and are looking for new solutions when developing their training loads.
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