Усков, Г.В.
    Физическая подготовленность и липиды крови при различных режимах двигательной активности = Physical Preparedness and Lipids of Blood at Various Modes of Motor Activity
    // Теория и практика физ. культуры. - 2002. - № 2. - С. 41-42.

 HTTP://sportlib.su/Press/TPFK/2002N2/p41-42.htm

    -- 1. Избыточная масса тела. 2. Гигиена питания. 3. Рекомендации методические. 4. Профилактика заболеваний. 5. Лечебная физическая культура. 6. Контроль врачебный. 7. Диета. 8. Патогенез. 9. Липиды. 10. Режим двигательный. 11. Фактор риска. 12. Гиподинамия. 13. Ожирение. 14. Холестерин. 15. Понятие. 16. Атеросклероз. 17. Ишемическая болезнь сердца. 18. Нагрузка физическая. 19. Табакокурение. 20. Работоспособность физическая. 21. Врачебно-физкультурный диспансер. 22. Состав крови. 23. Подготовленность физическая. 24. Lipids exchange. 25. Optimum motor behavior. 26. Risk factor. 27. Hypodinamy. 28. Adiposity.

    УДК 61:796                  ГРНТИ 76.35.41
                                ГРНТИ 76.33.35
                                ГРНТИ 76.29.61

    The infringements of lipids exchange, shown mainly by increase the contents of the cholesterol and triglycerides in blood is the major factor of the development of the arteriosclerosis in general and ischemic illness of the heart in particular. However the cholesterol, and triglycerides circulate in blood not in a free condition, but in the structure of the protein-lipid complexes forming the lipoprotein particles. The contents of the cholesterol in the lipoproteins of high density in the inverse proportion to speed of the development of an early arteriosclerosis and can be considered as the original factor of the "antirisk". The adiposity and smoking are accompanied by the downturn, and the regular physical load by the increase of the level of the cholesterol of lipoprotein of high density what necessary to mean when realizing the preventive actions. It is possible to hope, that under the influence of the diet and the increase of a physical activity of the population there will be the reduction of death rate from heart attacks of a myocardium and the sudden heart death. The diet in the combination to an optimum motor behavior in comparison with pharmacological approaches for reduction of the level of the cholesterol in blood is represented by the more safer and the less expensive mean.