Сайкина, Е.Г.
    Фитбол-аэробика и классификация ее упражнений = Fitball-Aerobics and Classification of its Exercises
    // Теория и практика физ. культуры. - 2004. - № 7. - С. 43-46. - Библиогр.: с. 45 (7 назв.).

 HTTP://sportlib.info/Press/TPFK/2004N7/p43-46.htm

    -- 1. Оздоровительная направленность. 2. Влияние на здоровье. 3. Спортивный инвентарь. 4. Аэробика. 5. Классификация. 6. Упражнения с мячом. 7. Упражнения танцевальные. 8. Лечебная физическая культура. 9. Подвижные игры. 10. Эстафета. 11. Упражнения общеразвивающие. 12. Таблица. 13. Схема. 14. Фитбол-аэробика. 15. Improving kinds of aerobics. 16. fitball-aerobics. 17. improvement. 18. Classification of exercises.

    УДК 613.71                  ГРНТИ 77.03.15.17
                                ГРНТИ 76.29.61

    Nowadays we are the witnesses of the triumph of improving kinds of aerobics. The popularity of aerobics within more than 20 years is based on its distinctive features: efficiency, availability, emotional mood and the attraction. In different countries the program with the use of gymnastic sizable balls is applied for more than 50 years, in Russia - about 8 years. The fitball-gymnastics and fitball-aerobics programmes are unique according to the influence on an organism of engaged in this sport and cause a big interest of children and adults. The submitted in the article information about the variety of means of a new modern kind of fitball -aerobics, mastering the exercises will allow to strengthen health and physical preparedness of the engaged people to increase professionalism of fitness instructors and to improving kinds of physical culture.