The purpose of the research was to study the influence of basketball and table-tennis sessions on the health condition of males of mature age. In the research there were determined: anthropometrical parameters of physical development, body weight index, vital capacity, heart rate, blood pressure and physical serviceability on PWC AF, V02max/kg was calculated, the risk of ischemic illness of heart was estimated and self-estimation of health was also carried out. In the research 77 males aged 40-62 participated. Basing on the research results it may be stated that table-tennis and volleyball sessions may recuperate the lack of movement activity and have positive influence on health condition of males of second mature age in case of proper dosage.