О проблеме совершенствования специальной физической подготовки юношей 15-16 лет, занимающихся плаванием в моноласте.
The article is devoted to the perfection of special physical preparation of young people 15-16 years old, engaged in diving monofin. This work enables the use of the data obtained in the practice of professionals engaged in the training process on a scuba diving with the young men of 15-16 years. A new method of development of special physical qualities of swimmers has been proposed. The experimental group additionally held one session in the pool, athletes executed strength exercises in the water (swimming with stretching a rubber shock absorber, with additional resistance). As a result, the authors observed statistically significant differences in most of the studied parameters, reflecting the special force readiness of swimmers, divers, young men in the experimental group showed better results than their peers in the control group.
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