Баландин, В.И.
    Повышение функциональных возможностей и соревновательной надежности юных спортсменов методом ментальной тренировки = Improvement of Functional Opportunities and Competitive Reliability of Young Athletes by Method of Mental Training / Баландин В.И., Бундзен П.В.
    // Физ. культура: воспитание, образование, тренировка. - 1997. - № 4. - С. 22-26, 39-40. - Библиогр. (16 назв.).

 HTTP://sportlib.info/Press/FKVOT/1997N4/p22-26,39-40.htm

    -- 1. Уровень притязаний. 2. Юношеский спорт. 3. Психология спортивная. 4. Функциональные возможности. 5. Соревновательная надежность. 6. Тренировка ментальная. 7. Психологическая подготовка. 8. Соревновательная деятельность. 9. Стресс. 10. Таблица. 11. Спортивный результат. 12. Young athletes. 13. Functional opportunities. 14. Competitive reliability. 15. Method of mental training. 16. Psychological training. 17. Audioprogramme. 18. Stress-tolerance. 19. Level of chaims.

    УДК 796.01:159.9            ГРНТИ 77.03.09
                                ГРНТИ 77.03.23

    To reveal the cumulative effect of mental training on the functional state and the competitive reliability of young athletes was the purpose of this study. Two groups of the elite young athletes aged from 15 to 20 years (n1=18, n2=23) were under the observation in this research, when realizing the method of mental training. The results of the study show that the mental training exercising helps to improve the functional opportunities of athletes' organism and promote to achieve the high sports results by them. But the high achievements demand the greater intensity of sessions (4-5 times a weak), the better attendance of training sessions (80-90% of sessions), to repeat one programme not less than 3-4 times, motivation of the athletes to receive the positive effect of the mental training.